By tuning into what feels good, we strengthen the connection with ourselves, which in turn transforms how we show up for others.

We all carry the Light Feminine, Dark Feminine, Light Masculine, and Dark Masculine energies within us, regardless of gender. Yet, we often limit ourselves by clinging to what feels safe.

Even with life’s most challenging moments, we have an innate ability to rise, heal, and grow. It is this strength, this determination to keep moving forward, that fills me with awe. ✨

When we gaze into a loved one’s eyes we can see so much more of them. 

Understanding your attachment style can really help to improve communication and foster healthier connections. 💑