Life Coaching

I offer empowering online and in-person sessions either in my studio or in nature beside the beautiful river Birs. This is an empowering and supportive relationship in which you can really open up, access your inner resources and explore your life goals and current challenges with full permission and with the level of accountability that best suits your needs. My approach is holistic, somatic, and playful as I truly believe that our depth is most naturally accessed through our lightness and curiosity.

My Offering

NATURE

ZOOM

STUDIO

Choose your type of session

I coach in 🇬🇧 and 🇫🇷
(and understand 🇩🇪 and 🇮🇹)

Good To Know!

Find Out More About my Coaching Approach Here

What is Life Coaching?

Life coaching is a transformative and client-centred process that empowers you to achieve personal and professional goals, enhance well-being, and navigate life transitions. 

The coaching relationship empowers you to move from where you currently are to where you really want to be in your life.

You work through self-limiting beliefs and create positive, dynamic and lasting change.

The process awakens your heart and soul and compels you to realise your dreams.

Clients often report increased confidence, strength, happiness, emotional resilience and self-compassion and notice that they feel more grounded, balanced and present.

  • Life coaching is a transformative and client-centred process that empowers you to achieve personal and professional goals, enhance well-being, and navigate life transitions. 
  • The coaching relationship empowers you to move from where you currently are to where you really want to be in your life.
  • You work through self-limiting beliefs and create positive, dynamic and lasting change.
  • The process awakens your heart and soul and compels you to realise your dreams.
  • Clients often report increased confidence, strength, happiness, emotional resilience and self-compassion and notice that they feel more grounded, balanced and present.

Feel seen and supported

Activate your aliveness

Unleash your passion

Work past blocks

Manifest your desired reality

Unlock your full potential





Discover your life purpose

Superboost your self-confidence
  • 1 x 90’ discovery call 
  • 7 x 60’ transformational life coaching sessions 
  • Bespoke visualisation
  • Deep process coaching experiences
  • Vision boarding 
  • Expanded connection to values, life purpose and leader within
  • WhatsApp support and guidance in between sessions as needed
  • Personal growth activities to practise at home


Life Coaching Experience 

Fr. 1600

LIFE COACHING EXPERIENCE
(online or F2F)
Duration: 4 months

What's Included?

1 x 90’ discovery call 

7 x 60’ transformational life coaching sessions 

Bespoke visualisation
 

Deep process coaching experiences

Vision boarding 

Expanded connection to values, life purpose and leader within

WhatsApp support and guidance in between sessions as needed

Personal growth activities to practise at home


Book a Free Life Coaching Chemistry Session Here

Listen to My Call To Courage Visualisation


Listen to My Call To Courage Visualisation


“Sam is an energetic, empathetic, intuitive coach. I could always feel her desire to hold me as the best version of myself. By doing that Sam gave me full permission to hold myself this way as well energising me to expand and inflate. This grew my confidence and made space for the growth within myself and my business.” 

Sarah Tesnjak, Zurich
“Sam is a fantastic coach! Her ability to create a safe and challenging space helped me explore many topics while holding a fun, light and caring approach to our coaching sessions. Sam supported my authentic self and championed me to go even further, while holding me accountable for my actions and celebrated with me every little step I could make to move forward. I’ve worked with Sam over a 15-month period and this has been the best coaching experience for me. I felt heard and seen every time. Her artistic way of seeing the world is a gift and her work with me felt very comfortable and I am grateful for the progress I’ve made.” 

Alain Pottier, France
“Sam is a skilled coach that brings warmth and energy to each session. I’ve worked with several other coaches before but she’s hands down my favourite. The safety of Sam’s presence allowed me to explore new layers deep within myself. She held space for me to bring the highs and lows I was experiencing and reminded me that they’re all part of the journey. I experienced a deep unfolding during our time together. She was by my side cheering me on, reminding me of my magnificence. I am profoundly changed as a result of working with Sam. I’m more me than I’ve ever been and I’m excited to share my authentic self with the world.”

Jenny Flanagan, U.S
“Working with Sam has been one of the most profound, nourishing, empowering and transformative experiences of my life. She has helped me to have access to an authentic, embodied and direct experience of my true self. She has a huge capacity to connect to our energy and create a container that helps us to accept ourselves, value ourselves and express all of ourselves with strength and authenticity. In a nutshell, our work together has helped me to have access to more inner trust, more inner power and more inner freedom.”

Sophie Audet, Canada
“I would wholeheartedly recommend Sam to anyone interested to experience an embodied way of coaching. Her approach was just what I was looking for at the time. Coaching with Sam is fun, deep and insightful all the same. She is encouraging and makes you feel seen and heard. I got a lot out of my journey with her, most of all it boosted my active imagination that is so essential to joy, creativity, happiness and achieving goals. I would not think twice about getting coached by Sam again on any topic. Since our coaching I am more intuitive with my mind, heart and body aligned and in tune with each other.*

Rosi Kern, Germany
“Sam is an amazing coach! Quick, smart and intuitive. She takes what you bring to the sessions and squeezes it to get the best of you. She holds the space with respect, creativity and grace. I have taken many things from the sessions, especially energy, motivation and some deep change of beliefs. Thanks for the journey!”

Núria Rodríguez Font, Spain
“Sam is a gifted coach! She is the beacon of light when you feel anxious and stuck. Not only does Sam draw upon her incredible coaching skills to create powerful sessions, but she also makes use of her unending empathy, deeper connection, ability to create trust and a huge amount of creativity, spontaneity and intuition in order to partner with her client in the moment and take them to the next level. Sam sees the potential in her clients and I feel totally heard, seen and supported by her.”

Flavia Wahnfried, France
'Sam is a master in detecting where you abandon yourself, she catches you in going into your analysing or avoiding mind and gently but firmly brings you to the way richer resources within and to the heart of the matter. A tangible impact her coaching had on me is that I now have physical anchors in me, available for any circumstance. Another impact is being seen and held in my essence. Experience for yourself how powerful and lasting that is!'

Joukje Dam, The Netherlands