When our authentic needs were met with disapproval, we learned to suppress them, disconnecting not just from others but also from our own bodies and sensuality.

However different we may appear on the outside, our soft, tender, perfectly imperfect humanity is undeniably familiar. We all want to be felt, heard, seen, and loved.

Even with life’s most challenging moments, we have an innate ability to rise, heal, and grow. It is this strength, this determination to keep moving forward, that fills me with awe. ✨

It’s about daring to articulate your wishes. And these experiences foster a stronger, more consistent sense of self-agency and body confidence. 💃🏼