Most suffering is generational. This is not about turning a blind eye when we cause harm but about seeing our imperfect humanity with truth, kindness, and nurturing.

Body Love, Healing, Self-Acceptance, Self-Compassion, Self-Love

April 28, 2025

Inner Belonging

An older woman standing in cleansing rain, eyes closed with a peaceful expression, symbolising self-love and healing. The soft, radiant glow surrounding her contrasts with the gentle downpour, creating a serene atmosphere of connection and inner peace.

We are all perfectly imperfect human beings doing the best we can and we don’t and won’t always get things right.

Life Coaching, Self-Acceptance, Self-Care, Self-Love

August 24, 2024

Try a little Tenderness

Photo of sand with a bit of sea and a big heart drawn in the sand

ALSO CONNECT WITH ME HERE: