I remember the euphoric feeling of openness. This was a completely natural state of heightened heart connection.
Dr. Stuart Brown, founder of the National Institute for Play, calls it “the gateway to vitality.” Studies reveal that play boosts creativity, resilience, and even intimacy.
It’s about daring to articulate your wishes. And these experiences foster a stronger, more consistent sense of self-agency and body confidence. 💃🏼
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