Dr. Stuart Brown, founder of the National Institute for Play, calls it “the gateway to vitality.” Studies reveal that play boosts creativity, resilience, and even intimacy.

During my own bone-deep transformational personal Tantra journey, I visited some wild and mystical places in myself. And yet none of this was scary. And that’s because: I was expertly guided  I was deeply grounded in my physical experience  I was in a safe and consent conscious space  I was connected to my truth  I […]

Long before I trained as a Tantra guide & Sexological Bodyworker, I was a receiver.  And I really did receive. In fact I invested in over 40 personal sessions and often carved out a half a day at a time to allow myself space to linger in the healing transformation of my Kundalini energy and […]

Osho and Tantra offer a radical invitation: to embrace every sensation, every moment, as sacred. Tantra, so often misunderstood as merely sensual, is truly a celebration of life itself 🌸

Tantric sex isn’t about performance or impressing. It’s about slowing down, connecting deeply, and savouring the moment with your partner—without worrying about reaching a goal or outcome.

When we are in tune with our sensual selves, we start to vibrate differently. Our self-love is contagious and we begin to light up the room and be more magnetic and compelling.

Tantra massage is such a profoundly healing way of coming into contact with your true self. There is is no deeper inner work you can do than through the naked receiving of loving, holistic touch.

Back in 2018 a coach that I was working with suggested exploring Tantra as a means to channel my abundant energy. I remember going really shy at the suggestion (probably because part of me knew deep down that this was exactly what was needed!)  Fast forward to February 2020 when I am in Barcelona 🇪🇸 […]

Learning how to surrender to intensity has been life-changing and has also equipped me to hold space for other souls brave enough to do their inner healing work.

Let’s not forget the fact that the pelvis often holds so many of our unprocessed emotions and yet still usually manages to keep us upright, balanced and stable. Wow 🤩