Aliveness

At the heart of all of my work and personal journey right now is the word: aliveness. And as I lean more and more into what makes me feel fully alive, I find the courage to let go of the habits and activities which drain me of my vitality and deprive me of my authenticity. 🌱

We haven’t been put on this earth for the sole purpose of achieving tasks and fulfilling responsibilities. This human experience is a precious gift to be lived out in all of its fullness. 🌍

In fact, I began feeling new levels of aliveness during the pandemic when I had a heart awakening. Tune in to my podcast episode in which I describe this awakening experience and the impact it had on my life on Spotify and on Apple🎙️

We are here to experience our feelings, to explore our sensations, and to be present to what is happening in and around us. The way that we move through our lives is everything. 🌟

So how are you choosing to interact with life right now? 🌺

Aliveness 

Aliveness is embracing 

Aliveness is the juice 

Your fingertips are tracing 

The felt-sense of your truth 

Aliveness is including 

Emotions of all shades 

The numbness and the snoozing 

Into the ether fade 

It’s vulnerable and moving  

It’s freeing yet intense 

What’s really here – you’re choosing 

Immediacy condensed 

Sometimes your heart starts racing 

Within it lies your youth 

Aliveness is embracing 

Aliveness is the juice