The journey to loving ourselves fully and unapologetically is one which I make up that we are all on, to one degree or another.

As many of us are already aware, Chakras are the energy centres in the body, rooted in ancient Indian spiritual traditions.

These days I am frequently asked what Tantra massage actually is and what the difference between Tantra and Tantra massage is. The words never really do justice but here goes…

Madonna once said: “Poor is the man whose pleasures depend on the permission of another.”