An invitation to explore yourself on a deeper level and connect with your true essence.

I am an intuitive Leadership Coach, Sensual Embodiment Guide and Poet. I help women in menopause and beyond to reconnect with their bodies and feel at home in their sensuality. My work is trauma-aware and grounded in safety, presence and self-connection, supporting you to explore yourself more deeply, reveal your essence, and awaken joy, aliveness and bliss.

I work through bespoke 1:1 journeys which are coaching-led, bodywork-led or a blend of both. We choose the form together in a 1:1 conversation.

Hi I'm Sam Allen

Working with me is a daring journey into your most authentic self. It is a life-affirming commitment to radical self-love.

I Ask You

How would it be to stop over-thinking and feel more joyful, relaxed and fulfilled?

Are you ready to let go of limiting beliefs and to show up in your life with confidence and conviction?

Would you like to be more in tune with your sensuality and get back that inner glow?

Do you like the sound of going on soulful walks in nature and exploring your deepest desires?

Would you love to have a warm, compassionate and supportive cheerleader guiding you through your transformation process?

How would it be to stop over-thinking and feel more joyful, relaxed and fulfilled?

Are you ready to let go of limiting beliefs and to show up in your life with confidence and conviction?

Would you like to be more in tune with your sensuality and get back that inner glow?

Do you like the sound of going on soulful walks in nature and exploring your deepest desires?

Would you love to have a warm, compassionate and supportive cheerleader guiding you through your transformation process?

As you allow yourself to embrace who you truly are, don’t be surprised if this journey turns out to be a life-changing one. Life is about to get exciting and colourful!

Let's Get Started!

THE BLOG

Favourite Posts

Break Free

Radiance Attracts

Reignite the Spark

The Wild Feminine Spirit

Poems of Liberation and Love

GET MY HEARTFELT BOOK

Zuzana, Switzerland.

“From heartwarming to thought provoking, from sad to absolutely hilarious. This book of poems has something for everyone. Wonderful to read from cover to cover or simply to dip into. As sparkling as prosecco and as luscious as a good chocolate truffle!”