Whether it’s dealing with bloating, changes due to age, or just plain old self-consciousness, it’s all too easy to get caught up in how we look rather than how we feel. π
But here’s the secret: feeling sexy starts from within.
π It’s about connecting with your body, embracing its changes, and rediscovering what brings you pleasure and joy. Feeling turned on from the inside is often a gradual, opening process.
That’s why I’m sharing five ultra-simple ideas to enhance your sexual pleasure and reconnect with yourself:
Explore Your Body: Take the time to discover what feels amazing to you. Experiment with different touches and sensations to uncover your body’s unique desires. πβ¨
Prioritise Relaxation: Create a calm, distraction-free space in your life. Whether it’s through mindfulness, deep breathing, or simply unplugging from technology, relaxation enhances sensitivity, receptivity, and pleasure. π§ββοΈπΏ
Focus on Pleasure: Shift your focus away from achieving a specific outcome (such as the big O!) to simply enjoying the sensations and connection during sex with yourself or your partner. Slow down and appreciate the journey without trying to reach a certain destination. Sensual self-pleasure and lovemaking rituals with lovely music, warm coconut oil, and touch that involves the whole body are the best!!! πΆπ₯₯π
Ready to feel more confident and alive in your body? Let’s embark on this journey together! πΊβ¨
Curious about how to integrate these practices into your life? Book an intro call and let’s explore how you can embrace your sensuality and feel more at home in your sexuality. ππ¬