Newsflash ⚡️ Quickies aren’t always the best!
Have you ever faked an orgasm to get sex over and done with? 😬
Do you sometimes rush through sex so that you can crack on with other things? ⏩
Find yourself exhausted and making excuses because you’re not in the mood? 🥱
If so, you’re not alone! 🙌
Whilst quickies can be thrilling now and again, we really are missing a trick when we don’t take proper time to savour our lovemaking. ❤️🔥
When practised with our full presence and loving attention, sex becomes a mindful practice. Our lovemaking becomes deeply meaningful, connected, and spiritually fulfilling. ✨
Not only that, but this spacious, slow approach has a load of very practical benefits. Mindful sex reduces stress 🧘, boosts self-confidence 💪, improves communication 🗣️, and creates more emotional intimacy 💞. It’s juicy stuff, I can tell you!
Here are three tips for slowing down sex to enhance intimacy and connection:
1.Focus on Breath: Synchronise your breathing with your partner’s, taking deep, slow breaths together. This helps you stay present and connected, naturally slowing the pace. 🌬️
2.Extend Foreplay: Spend more time on foreplay, exploring each other’s bodies with gentle touch, kisses, and caresses. This builds anticipation and deepens the emotional connection. 💋
3.Mindful Touch: Pay attention to every touch, move slowly, and savour the sensations. Communicate with your partner, expressing what feels good, and allow each moment to linger. ✋💖
Are you ready to explore your body’s full potential? 🌟
Curious about how conscious touch can deepen your connection with yourself and others? 🤔
Let’s have a conversation.