We are all perfectly imperfect human beings doing the best we can and we don’t and won’t always get things right.

I continue to be fascinated by the different ways in which we experience Pleasure 🧐 Pleasure, that delightful sensation that fills our hearts with bliss and our faces with smiles, is an integral part of the human experience. It’s such a magical emotion that can uplift our spirits, rejuvenate our souls, and bring us closer […]

Back in 2018 a coach that I was working with suggested exploring Tantra as a means to channel my abundant energy. I remember going really shy at the suggestion (probably because part of me knew deep down that this was exactly what was needed!)  Fast forward to February 2020 when I am in Barcelona 🇪🇸 […]

Learning how to surrender to intensity has been life-changing and has also equipped me to hold space for other souls brave enough to do their inner healing work.

Let’s not forget the fact that the pelvis often holds so many of our unprocessed emotions and yet still usually manages to keep us upright, balanced and stable. Wow 🤩

When we let go of our fears and inhibitions, we can tap into our inner fire and unleash our creative potential.

I have felt immense joy.

That kind of joy which permeates your whole being.

Like a bubble of light beaming through your soul.

In recent years I have experienced my joy in new, exciting and colourful ways. And I know that there is even more to discover which makes me feel curious and childlike and, just a little bit thrilled! 😀

What I love about Tantra is that it emphasises the interconnectedness of all things and seeks to transcend the conventional divisions between the spiritual and material, as well as between the self and the external world. In the western world,

Pleasure can be a triggering word. Women in particular are often taught to forgo their own pleasure in service of other people’s needs.