Dignity begins with how we connect to our own bodies and treat ourselves with respect. When we listen to our needs and honour our boundaries, we can better recognise the worth in others.

Through conscious loving touch we are able to experience the subtle sensations present in both our physical and energetic bodies and this brings greater wholeness and presence. 

We are all perfectly imperfect human beings doing the best we can and we don’t and won’t always get things right.

I continue to be fascinated by the different ways in which we experience Pleasure 🧐 Pleasure, that delightful sensation that fills our hearts with bliss and our faces with smiles, is an integral part of the human experience. It’s such a magical emotion that can uplift our spirits, rejuvenate our souls, and bring us closer […]