It is always refreshing to be in such open spaces where women are courageously voicing their struggles and desires and diving deeper into the juicy realm of sexuality.

Awakening the fire of our Kundalini energy is a daring, empowering act of self-love.

Back in 2018 a coach that I was working with suggested exploring Tantra as a means to channel my abundant energy. I remember going really shy at the suggestion (probably because part of me knew deep down that this was exactly what was needed!)  Fast forward to February 2020 when I am in Barcelona 🇪🇸 […]

Learning how to surrender to intensity has been life-changing and has also equipped me to hold space for other souls brave enough to do their inner healing work.

When we let go of our fears and inhibitions, we can tap into our inner fire and unleash our creative potential.

I have felt immense joy.

That kind of joy which permeates your whole being.

Like a bubble of light beaming through your soul.

What I love about Tantra is that it emphasises the interconnectedness of all things and seeks to transcend the conventional divisions between the spiritual and material, as well as between the self and the external world. In the western world,

Pleasure can be a triggering word. Women in particular are often taught to forgo their own pleasure in service of other people’s needs.

The journey to loving ourselves fully and unapologetically is one which I make up that we are all on, to one degree or another.

As many of us are already aware, Chakras are the energy centres in the body, rooted in ancient Indian spiritual traditions.